Welcome to the Heal PTSD program!

Please read all of the information on this page before starting.

There are two ways to learn how to use the program.

1. A 1-hour in-depth instruction video.

2. An optional 15-minute quick start video.

1. System Requirements

If you already played the introduction on the main Heal PTSD website, then your computer and browser should be set up correctly. If, for some reason, the video does not play, be sure that you have:

1. the most recent version of your web browser (for best results we strongly recommend using the free Mozilla Firefox browser),
2. a sound card and external speakers or headphones,
3. the Free Shockwave Player.

NOTE: If you use America Online (AOL) to access the internet, their website features usually interfere with the videos working properly. Please load your browser (Internet Expolorer, Mozilla, etc.) and directly type in the "www.healPTSD.com" website address in the browser itself. Be sure that all signs of AOL are gone.

2. How To Use The Video Controls

A. You may need to wait a few moments for the video player on each page to appear. It will check your connection speed and play the video that is best suited for your system (broadband, DSL, or dial-up).

B. You may need to click the play button once or twice to start the video - it depends on your browser.

C. Click the pause button to pause the video. If you click the stop button the video automatically rewinds to the beginning.

D. If the video is paused or stopped, the controls look like the picture below. The counter will stop. Click the play button (the sideways triangle) to get the video to start again.

D. If the video is playing, the controls will look like this picture. The counter will count seconds and minutes. To pause the video, click the button on the left with the two lines on it (it's in the same place as the play button).

3. Disclaimer and Waiver

While the method used in this program have helped people produce remarkable clinical results, it must still be considered to be in the experimental stage. By accessing this web site and using this program you accept complete responsibility for your outcome and personal well being. This program is offered as a peak performance tool and it not intended to treat or diagnose any form of physical or mental illness. When making significant changes, such as those you can experience with this program, you are encouraged to consult a qualified health care practitioner.

4. Please continue to the Instructions.